In release, we begin
– Mark Nepo

In release, we begin
– Mark Nepo

Welcome to Indigo Flow & Art

Indigo found us. The concept began to unfold after my mom and I introduced meditation into our daily routines. What felt like an ongoing wheel of stress and scurrying transformed into a slower, more grounded way of being. The peace that we experienced from this simple practice sparked a profound shift in how we organized our lives.

katie-mama-and-grandma